As we end the year many look to make a New Years Resolution - many times only ending up failing. I think this often is the case because the goal of the resolution is not backed by a clear reason, a plan and often no support from others.
Over the last few years I have been really pushing that people need to take personal responsibility for their health and in particular their metabolic health. If the last few years should have told us anything it is that one’s health should be a priority so as to combat all that is out there to create issues. When I speak of good health this is not simply so one can run, or ride farther or faster, but even more importantly so one can live life to the fullest. What would be better than to have your health and the energy it provides so as to take care of your family, play with children and work to support them - let alone to be able to train to your fullest and get the most out of your body.
One of the tools to do this is the 28 Day Metabolic Reset we do at Vespa. This reset is set up, in general, to help people experience Optimized Fat Metabolism (OFM) so as to gain metabolic capacity so as to Athen have true metabolic flexibility - being able to use both fat and carbs for fuel as needed. That said while I am pretty far along the OFM journey I find these resets work great to help me get my body back on track when I may have strayed some with travel and the holidays. As an aside one of the great benefits of OFM is that as you work on gaining metabolic capacity your body can easily get back on the wagon - the Reset is one of the tools to help me do so.
We will be starting the Reset on December 26th and the first week is made to get ready for the things to come and thus allows you to get through the 1st and then hit the Reset with the holidays behind you.
Here are some of the things that come with the 28 Day Metabolic Reset:
• Daily Videos Directly From Peter Defty
• Private Facebook Community
• Daily/Weekly Assignments and Challenges
• Access to the live calls (run twice per year)
• Supplementation Documents To Help Integrate
• Huge Discounts on Supplements
Sign up and get even more information here for the 28 Day Reset and join me as we work to better our metabolic health and performance
If you want more info before the Reset on metabolic health we will be having a Free Metabolic Suit December 11th, 13th and 15th and here is information of the summit
• Live & Perform as if you are decades younger just like our Heroes
• Mitigate and even reverse chronic illness
• Slow or even reverse the aging process
• Manage your weight naturally
• Reduce or even eliminate medications
• Continue leading a highly active lifestyle for decades to come
The summit will have 3 live calls -
Live 1 - Sunday - December 11 - 8pm EST / 5pm PST -
Metabolic Health - your key to longevity and peak performance
Live 2 - Tuesday - December 13 - 8pm EST / 5pm PST -
Why dieting is costing you money and your health
Live 3 - Thursday - December 15 - 8pm EST / 5pm PST -
How to transform your health and reverse chronic conditions
To join all you have to do is show up in the OFM Facebook Group - here is the link -
(note - if you are not a member just click the join button)
If you want to get reminders so you don’t miss one of these insightful events click here
In this summit, not only will you learn how to reach your potential, but sustain it without a rigid diet, highly structured programs, counting, calculating or an app telling you what to do. We teach you to LIVE life fully as an individual, and it is our pleasure to both guide & empower you on this journey as we have done for hundreds of others!
Whether you are an athlete who wants to reach their peak performance OR someone who simply wants to live Life to the fullest at any age - this is for YOU!
Bookmark your calendar and click here
So join me for the Metabolic Summit the join me of The 28 Day Metabolic Reset
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